I was mistaken when I thought that I had to pay extra to log sleep patterns with my Fitbit. I was delighted to discover this.
So, I've been tracking my sleep patterns diligently. I wish I were as diligent when tracking my calories. Fitbit makes this so easy: you just tap the bracelet rapidly for a few seconds and you're in sleep more.
A note of caution: clapping replicates this, I learned I was in sleep mode at a Pirates game and had to run it through my shoelaces to keep it from logging my day at the ballpark as a nap.
So you get these neat daily reports. For more detailed reports, you have to pay extra.
![](http://3.bp.blogspot.com/-QOpCn2YMCUE/UzyVEQk5oJI/AAAAAAAABfM/FFFNCB9vzcQ/s1600/sleepavg.tiff) |
Here's an good night's sleep (not up for an hour in the middle of the night) |
![](http://4.bp.blogspot.com/-24J5i6qQT9o/UzyVEaMnMzI/AAAAAAAABfI/uLgfkhYuSQw/s1600/badnight.tiff) |
A typical bad night: wide awake at 2:30 |
![](http://2.bp.blogspot.com/-d9O9Qj8Q7HU/UzyVEcZeZKI/AAAAAAAABfY/TRPrMMfDPUU/s1600/sleep.tiff) |
A free sample report they gave me. Nice, but not something I want to pay an extra $50 for. |
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