So, I've been tracking my sleep patterns diligently. I wish I were as diligent when tracking my calories. Fitbit makes this so easy: you just tap the bracelet rapidly for a few seconds and you're in sleep more. A note of caution: clapping replicates this, I learned I was in sleep mode at a Pirates game and had to run it through my shoelaces to keep it from logging my day at the ballpark as a nap.
So you get these neat daily reports. For more detailed reports, you have to pay extra.
|Here's an good night's sleep (not up for an hour in the middle of the night)|
|A typical bad night: wide awake at 2:30|
|A free sample report they gave me. Nice, but not something I want to pay an extra $50 for.|