Showing posts with label bruise. Show all posts
Showing posts with label bruise. Show all posts

Friday, April 18, 2014

Cop Corks Friday Flock, dualities and The Pedicab Races.

Friday started off with an early dismissal at work which meant I was free to ride all afternoon before Friday Flock. I met hubby for lunch and we ate outside at the Casino and I watched the cyclists on the RiverWalk and folks paddling about on the river go by.  I hate eating at the Casino, but he loves it. I loathe having to run the gauntlet of smoke to get to the buffet he set his sights on. He'll endure anything if it says 'all you can eat'.


Hubby and I went our separate ways and I went back to base with the intention of grabbing Ruby and being on my way, but leg cramps prevented that. I spent 45 minutes stretching, massaging and walking off horrible calf and foot cramps that had me in tears at one point. It's my own fault, I spent the past two days not drinking enough water and eating poorly. The cramps subsided finally and I was able to get over the the South Side and then back into town and taking the Strip/Polish Hill route to Oakland for the Flock of Cycles ride. I probably could have taken Panther Hollow, but I wasn't sure if I was able to ride up that hill. That hill looks like a doozy.

Friday Flock

I hit Oakland just at 5:45, grabbed some Afghan lamb and rice at Conflict Kitchen before heading over to Dippy where we assembled for a ride that ended up at a wonderful ice cream shoppe. In tow were Yale, Stu, Terry, Marko and many regulars. A few of them thought it novel that I wore a dress. I don't really see what's so remarkable about wearing a skirt or a dress on a bike.




A group of motorcyclists thought our group was picture-worthy and they hooted and waved to a fellow 'biker gang' as we rolled by them.
Our group even got a special corking near Homewood Cemetery/Frick Park by a police officer who turned on the light bar. That was awesome ².

The officer was thanked by every one of us, I think.


Parking all of our bikes in one block of Shadyside proved challenging. We got creative.



The cone I had didn't give me a roller-coaster blood sugar ride. That's the mark of good ice cream: not so much sugar, but lots of fat. Ah, milkfat goodness.

Upon exiting the shoppe, I realized I had never been in this part of the city on a bike. I would have to figure out how to get back. In. The. Dark. I didn't even know whether left or right would get me closer to Downtown. I was completely disoriented. I enlisted my phone's navigating app to guide me and it took me down Baum to Liberty and on to the Strip. Whew. Thank you, technology!
On the way there, I stopped in Bloomfield to remove my jacket and put on my reflective vest when a man came over to me after two girls (also wearing skirts, FWIW) on bikes had passed and told me he had wished they were wearing reflectives and lights like I was. I looked up and sure enough, the girls had become nearly invisible just half a block ahead of us. Ninja Chicks.

I felt twinges of thigh cramps coming back while riding through the Strip and I was thankful they didn't fully cramp up while I was trying to ride. I clearly need to take a day (or two) off to let my legs rest and re-hydrate myself.

Being the outsider

On my way past the ballpark, I felt out of place being outside the park while it was full of fans and much noise emanating from them. It was odd, but even more interesting was the dichotomies of the dim silence that was enveloping me where I was.... on a dark bridge, above a quiet river and no traffic around me and the noise from the far off cheering fans in a bright stadium that would wash over me in waves as some exciting play would rouse them in unison. It made me smile as I filled my senses with sound, light and breathed in deeply the smells of the river and our lush city.

Pedicab Races

I passed many pedicabs waiting for the game to end and for their fares to come pouring out of the park. I suddenly found myself in a rare moment where I was able to manage a burst of speed; this would be 16-17 MPH, if you're keeping score. My normal pace is the 10-11 MPH range. I zipped past a lumbering pedicab and the driver shouted up to me, "You're making me look bad!".  I smiled and gave a sorry-shrug back at him. Another pedicab had a fare of 3 in the back of his cycle-rickshaw and they decided it would make good sport to race their cab against me as we waited at a light. I gave them a good show of getting into a low-built-for-speed position and donning my best steely-eyed competitive glare before setting off at a speed just fast enough to over take the sluggish rickshaw.

Bruise mystery solved.

I've noticed a mysterious pattern of bruises on my right knee and I had trouble determining the cause.

Where are these coming from?

Oh, the shifter. *BONK*
They started after I moved the saddle forward. It doesn't hurt when I knee the shifter paddle when I dismount, but I guess I bruise easily in this spot and I'll have to put up with brown and purple spots all over one knee.


A wonderful day, 33 miles.
Coming up: several days of rest for my legs that were torn apart by muscle cramps.

Sunday, January 12, 2014

Bruises and sweets

Vannevar invited me on a ride out to Oakmont Bakery, this interested my husband more than anything. He loves sweets from exceptional bakeries, and this was an exceptional bakery. Among the troupe were S, Yale C and Rusty.
The hour he suggested we meet was ungodly early. This was a good thing though, we were able to wrap up early.

It was dark on the way to the trailhead.



I decided to forsake the gravely trail and took to the street that ran parallel to the trail. There, I met with a set of railroad tracks, didn't ride over them properly and went down hard on my left arm when the wheel slipped into the tracks. I got up slowly, testing my arm and shoulder because I heard a snap when I hit the asphalt. Nothing felt broken or out of their sockets. Maybe the snap was just my snap-crackle-pop prone neck? I knew I'd have a nice mark on my arm though. It swelled up considerably by the time we got to the bakery and had a nice blue shade.

Hubby will tell me "I told you so" if he hears about this!
Looks like these tracks used to serve the Heinz plant
Damn you, wet railroad tracks!












I got hubby a small burnt almond torte... that's his favorite. I had a heck of a time deciding what to get for him... there were so many wonderful choices! I almost got a tiramisu too. I considered some bacon cupcakes for me, but I restrained myself.

On the way back, S got a flat. This was her 3rd in the past month. I watched her working in the hopes I'd learn something useful.


The fix-it DIY repair station in front of the Bike Pittsburgh offices.

My knee also got very angry on the way back. I was limping and pedaling with one leg by the end of the trip. I'm icing it now and plan on soaking all of today's injuries in alcohol.

A very good time was had in spite of my agony and I got to know all these wonderful folks a bit better. 32 miles logged. I'm not sure that I'll be able to break this record for a while.

2014 YTD Miles: 113
BMI: 25.3